{"id":15,"date":"2018-07-02T18:14:22","date_gmt":"2018-07-02T18:14:22","guid":{"rendered":"http:\/\/wellness360c.wpengine.com\/?page_id=15"},"modified":"2025-04-07T16:13:24","modified_gmt":"2025-04-07T16:13:24","slug":"programs","status":"publish","type":"page","link":"https:\/\/wellness360coach.com\/allison-malafronte\/programs\/","title":{"rendered":"Packages"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">As your Wellness Coach, I want to support you with a program that is a perfect fit for you. Choose from self-guided training, or work with me one-on-one for personalized support and specialized programs that meet your specific needs.<\/p>\n<p style=\"text-align: center;\">These packages were designed to give you a transformational experience you can commit to for sustainable change. The value is in both the short- and long-term benefits these changes will bring to multiple areas of your life. All education, coaching, tools, recipes, and resources received during your Alive + Well Whole Health journey are yours to keep!<\/p>\n<p style=\"text-align: center;\">Don&#8217;t see a package here that fits your goals? <a href=\"https:\/\/wellness360coach.com\/allison-malafronte\/contact\/\">Contact me<\/a> to get a quote on a customized package\u00a0tailored to your specific needs.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1531422041239{padding-bottom: 30px !important;background-color: #efefef !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1678202174722{border-right-width: 1px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;border-right-color: #57486e !important;border-right-style: solid !important;border-radius: 1px !important;}&#8221;][vc_single_image image=&#8221;2605&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_custom_heading text=&#8221;Alive + Well Whole Health ** On the Go Package&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%2357486e&#8221; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1719598985984{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">Self-Guided Program<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$195&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;.vc_custom_1722544397538{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Too busy to be healthy? If you\u2019re overwhelmed or just not ready for personal coaching yet but still want to get started on your Alive + Well journey, this is the perfect program for you. \u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Alive + Well On the Go is a self-guided program that you can do at your own pace. You\u2019ll journey through the steps of Alive + Well Whole Health using my customized wellness\u00a0 tool box. <\/span><\/p>\n<p style=\"text-align: center;\"><strong>Program includes:<\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u2013 Wellness 360 Add-In Blueprint<br \/>\n<\/em><em>\u2013Nutrition + Healthy Eating 101 Guide<br \/>\n\u2013 Mindset Makeover Guide<br \/>\n<\/em><em>\u2013 Soul + Spirit Care Made Simple Guide<\/em><em>\u00a0<\/em><\/p>\n<p style=\"text-align: center;\"><em>Plus Get Into Action exercises and accountability\/encouragement messages to keep you on track!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1720637993141{border-right-width: 1px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;border-right-style: solid !important;border-radius: 1px !important;border-color: #57486e !important;}&#8221;][vc_single_image image=&#8221;2844&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_custom_heading text=&#8221;Alive + Well Whole Health<br \/>\nJumpstart Package&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%2357486e&#8221; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;.vc_custom_1720645278106{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">30 Day Jumpstart Program<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$495&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1722544568941{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Ready to get personal support and jumpstart your health? <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If so, the Alive + Well Jumpstart is a perfect way to begin your wellness journey. \u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">During this 30-day support program, we\u2019ll work together through the three core steps of Alive + Well Whole Health.<\/span><\/p>\n<p style=\"text-align: center;\"><strong>Program includes:<\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u2013 Three<span style=\"font-weight: 400;\"> power-packed personal coaching sessions\u00a0 (50 minutes each)<br \/>\n<\/span><\/em><em>\u2013 Wellness 360 Add-In Blue Print<br \/>\n\u2013 Nutrition + Healthy Eating 101 Guide<br \/>\n<\/em><em>\u2013 Mindset Makeover Guide<br \/>\n<\/em><em>\u2013 Spirit + Soul Care Made Simple Guide<br \/>\n\u2013 Recipes, resources, and tools<br \/>\n<\/em><em>\u2013 Unlimited email support<\/em><\/p>\n<p style=\"text-align: center;\"><em>Plus Get Into Action exercises, encouragement, and accountability check-ins to keep you on track!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1531420974307{padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_single_image image=&#8221;2528&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_custom_heading text=&#8221;Alive + Well Whole Health<br \/>\nTransformation Package&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%2357486e&#8221; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1720645291246{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">90 Day Transformational Program<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$995&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1722544787591{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Ready for a total mind-body-wellness makeover? <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you know you want personal support to reach your goals and you\u2019re ready to take a deep dive, Alive + Well Whole Health Transformation is my flagship coaching program where you\u2019ll receive ongoing, personal support over 3 months. \u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">As we work together, you\u2019ll experience the full 5 steps (Nutrition, Mindset, Spirit\/Soul Care, Body\/Movement, and Going Clean + Green at Home) of Alive + Well Whole Health in-depth with customized support and tons of personal access to me as you journey throughout your program. <\/span><\/p>\n<p style=\"text-align: center;\"><strong>Program includes:<\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u2013 A total of 6 power-packed personal coaching sessions (50 minutes each)<br \/>\n<\/em><em>\u2013 Nutrition + Healthy Eating 101 (Coaching, Recipes, + Resources)<br \/>\n<\/em><em>\u2013 Mindset Makeover (Coaching + Resources)<br \/>\n<\/em><em>\u2013 Spirit + Soul Care Made Simple (Coaching + Resources)<br \/>\n<\/em>\u2013 <em>Finding the Right Exercise\/Movement for You (Coaching + Resources)<br \/>\n<\/em>\u2013 <em>Home Is Where the Health Is: Natural Ways to Make Personal Care + Cleaning Products (Coaching, Demos, + Resources)<br \/>\n<\/em><em>\u2013 Unlimited email support over 90 days\u00a0<\/em><\/p>\n<p style=\"text-align: center;\"><em>Plus Get Into Action exercises, encouragement, and accountability check-ins to keep you on track!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1531750663643{padding-top: 0px !important;}&#8221;]<div class=\"quote-section  \">\r\n\t\t\t\t\t<div class=\"quote-text\">Investing in one's health and well-being now as preventative care saves invaluable time, money, and concern in the future.<\/div>\r\n\t\t\t\t<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;&#8221;] As your Wellness Coach, I want to support you with a program that is a perfect fit for you. <\/p>\n","protected":false},"author":310,"featured_media":2569,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Packages - Alive + Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellness360coach.com\/allison-malafronte\/programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Packages - Alive + Well\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; 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