{"id":2084,"date":"2017-11-16T14:47:09","date_gmt":"2017-11-16T14:47:09","guid":{"rendered":"http:\/\/wpengine.com9\/?page_id=2"},"modified":"2024-08-01T17:31:30","modified_gmt":"2024-08-01T17:31:30","slug":"about","status":"publish","type":"page","link":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space height=&#8221;15px&#8221;][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;.vc_custom_1722389741461{margin-bottom: 0px !important;}&#8221;]Alive + Well offers a holistic approach to health and well-being focused on Food as Medicine and Nutrition for the Body, Mind, and Spirit. This is accomplished through one-on-one coaching, where multiple elements of <span style=\"font-weight: 400\">Wellness 360\u2122<\/span> are addressed through education, goal setting, and supportive accountability.<\/p>\n<p>Alive + Well&#8217;s heart- and spirit-centered approach results from the founder&#8217;s faith and belief in the redeeming qualities of a renewed mind, body, and spirit. God has given us one life and a marvelous, miraculous body to live that life in \u2026 we must take good care of it! And it\u2019s never too late. There are simple ways and practices to improve and repair one\u2019s physical, mental, and spiritual well-being that anyone can start today. It just takes education, motivation, setting goals that are realistic enough for sustainable change, and encouragement &#8230; this is where a health coach comes in!<\/p>\n<p>The offerings listed under <a href=\"https:\/\/wellness360coach.com\/allison-malafronte\/specialities-services\/\">Services<\/a> are my specialities, but programs can be custom designed to your particular goals and needs addressing any of the elements of <span style=\"font-weight: 400\">Wellness 360\u2122 <\/span> that I am certified in: Nutrition, Movement, Mindset, Lifestyle, Purpose, Career, Rest, Relationships, Finances, and Spirituality.<\/p>\n<p><a href=\"http:\/\/wellness360coach.com\/allison-malafronte\/programs\/\"><span style=\"font-weight: 400\">Learn more about my Alive + Well Coaching Programs here.<\/span><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"quote-section quote_border\">\r\n\t\t\t\t\t<div class=\"quote-text\">Going clean and green in your heart, head, body, and home so you can start living a life of health and freedom.<\/div>\r\n\t\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1530654118914{padding-top: 20px !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<strong><span class=\"x-el x-el-span px_-fs-unset px_-ff-_Gentium_Basic___Georgia__serif px_-fw-700 x-d-ux\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2109 size-medium alignleft\" src=\"http:\/\/wellness360coach.com\/allison-malafronte\/wp-content\/uploads\/sites\/8\/2018\/07\/Wellness360Coach-logo-300x184.png\" alt=\"\" width=\"300\" height=\"184\" \/>\u00a0 \u00a0 About Me:<\/span><\/strong><\/p>\n<p>&#8211; Certified Holistic Health + Wellness Coach with the International Association of Wellness Professionals<br \/>\n&#8211; Wellness 360\u2122 Coach[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1721440010142{margin-top: 60px !important;padding-top: 80px !important;padding-bottom: 80px !important;background-color: #aab29b !important;}&#8221;][vc_column css=&#8221;.vc_custom_1721440035356{padding-top: 0px !important;}&#8221;]\r\n\t<div class=\"grp_cta_wrap \">\r\n\t\t<a href=\"https:\/\/wellness360coach.com\/allison-malafronte\/contact\/\" title=\"\" target=\"\" rel=\"\">\t\r\n\t\t\t<div class=\"grp_cta\" style=\"color:#ffffff;\">\r\n\t\t\t\t<div class=\"cta_one\" style=\"font-size:25px\">Schedule your Complimentary<\/div>\r\n\t\t\t\t<div class=\"cta_two\" style=\"font-size:36px\">Get Well Soon Discovery Session<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"cta_icon\" style=\"width:65px; height:65px; line-height:65px; background-color:#ffffff \">\r\n\t\t\t\t<svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"long-arrow-alt-right\" class=\"svg-inline--fa fa-long-arrow-alt-right fa-w-14\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" style=\"width:38px; color:#aab29b;\"><path fill=\"currentColor\" d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\r\n\t\t\t<\/div><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;15px&#8221;][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;.vc_custom_1722389741461{margin-bottom: 0px !important;}&#8221;]Alive + Well offers a holistic approach to health and well-being focused on Food as Medicine and <\/p>\n","protected":false},"author":310,"featured_media":2569,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2084","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - Alive + Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Alive + Well\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=&#8221;15px&#8221;][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;.vc_custom_1722389741461{margin-bottom: 0px !important;}&#8221;]Alive + Well offers a holistic approach to health and well-being focused on Food as Medicine and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Alive + Well\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-01T17:31:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/\",\"url\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/\",\"name\":\"About - Alive + Well\",\"isPartOf\":{\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg\",\"datePublished\":\"2017-11-16T14:47:09+00:00\",\"dateModified\":\"2024-08-01T17:31:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#primaryimage\",\"url\":\"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg\",\"contentUrl\":\"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg\",\"width\":1440,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wellness360coach.com\/allison-malafronte\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellness360coach.com\/allison-malafronte\/#website\",\"url\":\"https:\/\/wellness360coach.com\/allison-malafronte\/\",\"name\":\"Alive + Well\",\"description\":\"Nutrition for the Body, Mind, and Spirit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellness360coach.com\/allison-malafronte\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About - Alive + Well","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/","og_locale":"en_US","og_type":"article","og_title":"About - Alive + Well","og_description":"[vc_row][vc_column][vc_empty_space height=&#8221;15px&#8221;][vc_column_text w360_textblock_font_color=&#8221;#4f3848&#8243; css=&#8221;.vc_custom_1722389741461{margin-bottom: 0px !important;}&#8221;]Alive + Well offers a holistic approach to health and well-being focused on Food as Medicine and","og_url":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/","og_site_name":"Alive + Well","article_modified_time":"2024-08-01T17:31:30+00:00","og_image":[{"width":1440,"height":1920,"url":"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/","url":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/","name":"About - Alive + Well","isPartOf":{"@id":"https:\/\/wellness360coach.com\/allison-malafronte\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#primaryimage"},"image":{"@id":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#primaryimage"},"thumbnailUrl":"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg","datePublished":"2017-11-16T14:47:09+00:00","dateModified":"2024-08-01T17:31:30+00:00","breadcrumb":{"@id":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellness360coach.com\/allison-malafronte\/about\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#primaryimage","url":"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg","contentUrl":"https:\/\/w360.s3.amazonaws.com\/wp-content\/uploads\/sites\/322\/2018\/07\/21000817\/IMG_7469-scaled.jpg","width":1440,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/wellness360coach.com\/allison-malafronte\/about\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellness360coach.com\/allison-malafronte\/"},{"@type":"ListItem","position":2,"name":"About"}]},{"@type":"WebSite","@id":"https:\/\/wellness360coach.com\/allison-malafronte\/#website","url":"https:\/\/wellness360coach.com\/allison-malafronte\/","name":"Alive + Well","description":"Nutrition for the Body, Mind, and Spirit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellness360coach.com\/allison-malafronte\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/pages\/2084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/users\/310"}],"replies":[{"embeddable":true,"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/comments?post=2084"}],"version-history":[{"count":0,"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/pages\/2084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/media\/2569"}],"wp:attachment":[{"href":"https:\/\/wellness360coach.com\/allison-malafronte\/wp-json\/wp\/v2\/media?parent=2084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}