From being on top of the world to not being able to get out of bed and almost losing everything, I dug myself out of darkness and despair step by step. Building momentum, yet not being afraid to dive deep, I discovered the roots that were subconsciously holding me back.

Shine from the inside out by getting in tune with your entire being, not just the superficial stuff. Understand just how miraculous your body is and what it can do if you allow it to.  Wellness is a journey, not a destination. When we change our perspective and look within we allow ourselves to truly expand, bloom and really live the life we were born to live.