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Healthy Pumpkin Bread

Scrumptious Pumpkin Bread! This amazing pumpkin bread is naturally sweetened with honey and made with oat flour. It’s so moist and fluffy,

Hormone Called Leptin

Leptin is a hormone that is produced by our body’s fat cells. It is often referred to as the “satiety hormone” or


Thoughts about self-love.  Valentine’s Day arrives tomorrow.  I know this day recognizes devoted love to a real or pursued sweetheart, but on