You're in the right place if …

You want to change your lifestyle and live healthier
You want simple answers to conflicting health information
You’re tired of wasting money on programs and supplements
You want a better way to manage your medical conditions
You are finally ready to take control of your health
And you're ready to create a healthy lifestyle that energizes you


Hi! My name is Deirdre McGreevy.  I am a Certified Wellness Coach in Training with the IAWP where I am
training in holistic health and wellness and how to help people create
lasting transformation.

I am also a licencied Acupuncturist, a Reiki Practitioner and a Massage Therapist.  I have over 10 years of successful experience in treating clients with Acupuncture and deep tissue massage to overcome muscle pain from work and sports related injuries and live a pain free life.

As a Wellness Coach in Training, I specialise in supporting women in their 40s and 50s to combat negative obsessive thoughts that brings on anxiety and even sleep issues, so that they can live an empowered life free from anxiety and negative thinking.   I am a strong believer in the power of the mind and positive thinking patterns.  I frequently deliver wellness workshops to assist people with effective mental health techniques and I incorporate several wellness tips to provide an excellent platform for overall wellness.


Today 1 out of 2 adults has a chronic illness.
Yet 70% of healthcare costs are related to preventable diseases.
With the right education and support, you can improve your health and lifestyle.
You just need someone who can show you the way!


Browse the latest articles and tips from my blog.