GET REAL food, REAL results in a simple intuitive eating plan

The GET REAL eating plan will teach you to nourish your body and lose weight at the same time, with REAL food and REAL results. This is not a new fad diet, you don’t need special or expensive foods. Just real food, real portions, and one on one support to help you reach your goals.

This 12 week program will:

  • Explore your body type & find out what will work for you
  • Set realistic goals
  • Teach you to eat using the ‘Complete in 3’ method
  • Explain why blood sugar management is important to weight loss even if you are not diabetic
  • Provide you with delicious recipes in the ‘Get Real Recipe Book’
  • Top 5 secrets to fat loss
  • Top 100 Superfood for weight loss

 

Optional extras include:

  • Macro calculation
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