{"id":15,"date":"2018-07-02T18:14:22","date_gmt":"2018-07-02T18:14:22","guid":{"rendered":"http:\/\/wellness360c.wpengine.com\/?page_id=15"},"modified":"2019-12-19T16:06:23","modified_gmt":"2019-12-19T16:06:23","slug":"programs","status":"publish","type":"page","link":"https:\/\/wellness360coach.com\/heather-sidden\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center\">As your Wellness Coach, I want to support you with a program that is right for you.<br \/>\nChoose from self-guided training, or work with me one on one for personalized support and guidance.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1531422041239{padding-bottom: 30px !important;background-color: #efefef !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1531422003109{border-right-width: 1px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;border-right-color: #cc390d !important;border-right-style: solid !important;border-radius: 1px !important;}&#8221;][vc_single_image image=&#8221;2251&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Wellness 360\u2122 On-the-Go&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%23cb5635&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1531854590792{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">Self Guided Program<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$197&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<div class='wpecpp-container wpecpp-align-center'>(Please enter your Payment methods data on the settings pages.)<\/div>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1531857471033{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Too busy to be healthy? If you\u2019re super busy or just not ready for personal coaching yet but still want to get started on your Wellness 360 journey, this is the perfect program for you. \u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Wellness 360 On-the-Go is a self-guided program that you can do at your own pace. You\u2019ll journey through the 5 steps of Wellness 360 using my Wellness 360 Tool Box. <\/span><\/p>\n<p style=\"text-align: center\"><strong>Program includes:<\/strong><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">The Wellness 360 Essentials Starter Kit<\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">The Wellness 360 Healthy Eating Guide <\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Body Blueprint<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Mindset Manual<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Lifestyle Blueprint<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 Plus tons of Get Into Action exercises to keep you on track!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1531422018407{border-right-width: 1px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;border-right-color: #cc390d !important;border-right-style: solid !important;border-radius: 1px !important;}&#8221;][vc_single_image image=&#8221;2016&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Wellness 360\u2122 Jumpstart&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%23cb5635&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1531855086310{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">30 Day Jumpstart Coaching<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$497&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<div class='wpecpp-container wpecpp-align-center'>(Please enter your Payment methods data on the settings pages.)<\/div>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1531857478601{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Ready to get personal support and jumpstart your health? <\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">If so, the Wellness 360 Jumpstart is a perfect way to begin your wellness journey. \u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">During this 30 day support program, we\u2019ll work together through the 5 steps of Wellness 360, customized to you. <\/span><\/p>\n<p style=\"text-align: center\"><strong>Program includes:<\/strong><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">Two power-packed personal coaching sessions<\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">The Wellness 360 Essentials Starter Kit<\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">The Wellness 360 Healthy Eating Guide <\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Body Blueprint<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Mindset Manual<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Lifestyle Blueprint<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 Plus tons of Get Into Action exercises to keep you on track!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1531420974307{padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_single_image image=&#8221;2018&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Wellness 360\u2122 Intensive&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%23cb5635&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1531855069911{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">90 Day Transformational Coaching<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$997&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<div class='wpecpp-container wpecpp-align-center'>(Please enter your Payment methods data on the settings pages.)<\/div>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1531857487558{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Ready for a total mind-body-wellness makeover? <\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">If you know you want personal support to reach your goals and you\u2019re ready to take a deep dive, Wellness 360 Intensive is my flagship coaching program where you\u2019ll receive ongoing, personal support over 3 months. \u00a0<\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Working together in Wellness 360 Intensive, you\u2019ll experience the 5 steps of Wellness 360 in-depth with customized support and tons of personal access to me as you journey throughout your program. <\/span><\/p>\n<p style=\"text-align: center\"><strong>Program includes:<\/strong><\/p>\n<p style=\"text-align: center\"><em>\u2013 6 personal coaching sessions<\/em><\/p>\n<p style=\"text-align: center\"><em>&#8211; Unlimited email support over 90 days<\/em><\/p>\n<p style=\"text-align: center\"><em>&#8211; Access to my resource library of handouts, tips and tools to support you with your unique challenges<br \/>\n<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">The Wellness 360 Essentials Starter Kit<\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 <span style=\"font-weight: 400\">The Wellness 360 Healthy Eating Guide <\/span><\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Body Blueprint<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Mindset Manual<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 The Wellness 360 Lifestyle Blueprint<\/em><\/p>\n<p style=\"text-align: center\"><em>\u2013 Plus tons of Get Into Action exercises to keep you on track!<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1531750663643{padding-top: 0px !important;}&#8221;]<div class=\"quote-section  \">\r\n\t\t\t\t\t<div class=\"quote-text\">Taking care of yourself is self-less, not selfish.<\/div>\r\n\t\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1531837708477{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #be4037 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1531836734980{padding-top: 0px !important;}&#8221;]\r\n\t<div class=\"grp_cta_wrap \">\r\n\t\t<a href=\"http:\/\/wellness360coach.com\/heather-sidden\/schedule\/\" title=\"\" target=\"\" rel=\"\">\t\r\n\t\t\t<div class=\"grp_cta\" style=\"color:#ffffff;\">\r\n\t\t\t\t<div class=\"cta_one\" style=\"font-size:25px\">Schedule your Complimentary<\/div>\r\n\t\t\t\t<div class=\"cta_two\" style=\"font-size:36px\">Wellness 360\u2122 Session<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"cta_icon\" style=\"width:65px; height:65px; line-height:65px; background-color:#ffffff \">\r\n\t\t\t\t<i class=\"fa fa-long-arrow-right\" style=\"font-size:38px; color:#c44a37;\"><\/i>\r\n\t\t\t<\/div><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] As your Wellness Coach, I want to support you with a program that is right for you. Choose from self-guided training, <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Programs - Wellness 360 Coach - Heather Sidden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellness360coach.com\/heather-sidden\/programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programs - Wellness 360 Coach - Heather Sidden\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] As your Wellness Coach, I want to support you with a program that is right for you. 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