About

Hi! I’m Michelle and am a Certified Wellness Coach using Wellness 360 ™.

Originally born in the North of England with humble roots, I moved to the South West of England with my Mother at the young age of four.

Raised on a foundation of love, humility, and taking responsibility, I grew up fast. Independent, ambitious, and a keen learner, I was surrounded by great role models encouraging me to strive for what I wanted.

As we all know life can throw challenges at us when growing up, often so much more significant than others. For me, that left me with a fire and drive to do and achieve more and to build a life purely of my own design and control. Ultimately, this fire propelled me into the stage of choices I made throughout my education and early career.

I grew and advanced my career quickly; I was surrounded by people who believed in and encouraged me to continue to drive and grow in my roles. Life seemed good; big houses, nice cars, lots of holidays!

But then a few years ago that all changed.

I noticed a different fire was burning inside of me, something smaller and less bright. I was stressed, lacked confidence, and felt a constant sense of loneliness. I felt that I had no choices and had lost my sense of purpose and meaning in life. Even my body was giving me signals something wasn’t right – I was tired all of the time, developed food allergies to nearly everything, was very overweight, and lacked the energy to exercise.

I knew I needed to change. So I moved away from my corporate role and let go of what had been my identity for so many years. Having spent most of my career giving advice, coaching, and mentoring teams and leaders through periods of change, I was now facing a new challenge myself.

During this time out, I reflected and worked on ‘repairing’ myself. I rediscovered the power in my own choices, the power of my resilience, my health, and my wellbeing.

Through this journey, Arbitrium was born, meaning ‘The Power of Choice.’ I decided to pursue a career in resilience and wellness.

I studied and gained an accredited education with the International Association of Wellness  Professionals, I’m trained in a unique health philosophy called Wellness 360™ that helps people to create health and balance in all areas of their life.

I use a proven coaching process called the CORE Coaching Method which supports my clients to not only reach their goals but create lasting changes.  

As a Resilence and Wellness Coach, I help my clients through 5 proven steps designed to help them create total mind-body wellness with tons of support and guidance on their journey.

Learn more about my Wellness 360™ Coaching Programs here.

 

 

 

 

 

Living a healthy life you love is right around the corner

About Me:

– Certified Wellness Coach with the International Association of Wellness Professionals

– Wellness 360™ Coach

– Certified Master in NLP, Time Line Therapy Techniques,™, and Hypnosis.

– Certified Associate Professional Coach with the ICF  and EMCC

– Member of the ABNLP

Download your free GuideThe 10 Day Adding in Wellness Challenge

In this guide, I will show you how to make changes in your life that will build your resilience and energy.