{"id":15,"date":"2018-07-02T18:14:22","date_gmt":"2018-07-02T18:14:22","guid":{"rendered":"http:\/\/wellness360c.wpengine.com\/?page_id=15"},"modified":"2022-12-29T17:21:56","modified_gmt":"2022-12-29T17:21:56","slug":"programs","status":"publish","type":"page","link":"https:\/\/wellness360coach.com\/rob-m\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column css=&#8221;.vc_custom_1564537654823{border-bottom-width: 5px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1531422041239{padding-bottom: 30px !important;background-color: #efefef !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1564297843002{border-right-width: 5px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 5px !important;border-right-color: #cc390d !important;border-right-style: solid !important;border-radius: 1px !important;}&#8221;][vc_single_image image=&#8221;2338&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Wellness 360\u2122 On-the-Go&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%23cb5635&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1531854590792{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">Self Guided Program<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$197&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<div class='wpecpp-container wpecpp-align-center'>(Please enter your Payment methods data on the settings pages.)<\/div>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1564298012814{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">Too busy to be healthy? <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">If you\u2019re super busy or just not ready for personal coaching yet but still want to get started on your Wellness 360 journey, this is the perfect program for you. \u00a0<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">Wellness 360 On-the-Go is a self-guided program that you can do at your own pace. You\u2019ll journey through the 5 steps of Wellness 360 using my Wellness 360 Tool Box. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ff6600\"><strong>Program includes:<\/strong><\/span><\/h3>\n<ul>\n<li style=\"text-align: left\"><em><span style=\"font-weight: 400\">The Wellness 360 Essentials Starter Kit<\/span><\/em><\/li>\n<li style=\"text-align: left\"><em><span style=\"font-weight: 400\">The Wellness 360 Healthy Eating Guide <\/span><\/em><\/li>\n<li style=\"text-align: left\"><em>The Wellness 360 Body Blueprint<\/em><\/li>\n<li style=\"text-align: left\"><em>The Wellness 360 Mindset Manual<\/em><\/li>\n<li style=\"text-align: left\"><em>The Wellness 360 Lifestyle Blueprint<\/em><\/li>\n<li style=\"text-align: left\"><em>Plus tons of Get Into Action exercises to keep you on track!<\/em><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1564297794816{border-right-width: 5px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;border-right-color: #cc390d !important;border-right-style: solid !important;border-radius: 1px !important;}&#8221;][vc_single_image image=&#8221;2340&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_custom_heading text=&#8221;Wellness 360\u2122 Jumpstart&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%23cb5635&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1531855086310{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">30 Day Jumpstart Coaching<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$497&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<div class='wpecpp-container wpecpp-align-center'>(Please enter your Payment methods data on the settings pages.)<\/div>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1564298042053{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">Ready to get personal support and jumpstart your health? <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">If so, the Wellness 360 Jumpstart is a perfect way to begin your wellness journey. \u00a0<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">During this 30 day support program, we\u2019ll work together through the 5 steps of Wellness 360, customized to you.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ff6600\"><strong>Program includes:<\/strong><\/span><\/h3>\n<ul>\n<li><em><span style=\"font-weight: 400\">Two power-packed personal coaching sessions<\/span><\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Essentials Starter Kit<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Healthy Eating Guide<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Body Blueprint<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Mindset Manual<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Lifestyle Blueprint<\/em><\/li>\n<li><em style=\"text-align: center\">Plus tons of Get Into Action exercises to keep you on track!<\/em><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1531420974307{padding-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_single_image image=&#8221;2336&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1564297903491{margin-right: 5px !important;border-radius: 5px !important;}&#8221;][vc_custom_heading text=&#8221;Wellness 360\u2122 Intensive&#8221; font_container=&#8221;tag:h2|font_size:24|text_align:center|color:%23cb5635&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;.vc_custom_1531855069911{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\">90 Day Transformational Coaching<\/p>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;$997&#8243; font_container=&#8221;tag:h2|font_size:40|text_align:center|color:%2372c9bf&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<div class='wpecpp-container wpecpp-align-center'>(Please enter your Payment methods data on the settings pages.)<\/div>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1564298062733{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\">Ready for a total mind-body-wellness makeover? <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">If you know you want personal support to reach your goals and you\u2019re ready to take a deep dive, Wellness 360 Intensive is my flagship coaching program where you\u2019ll receive ongoing, personal support over 3 months. \u00a0<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">Working together in Wellness 360 Intensive, you\u2019ll experience the 5 steps of Wellness 360 in-depth with customized support and tons of personal access to me as you journey throughout your program.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ff6600\"><strong>Program includes:<\/strong><\/span><\/h3>\n<ul>\n<li><em>6 personal coaching sessions<\/em><\/li>\n<li><em style=\"text-align: center\">Unlimited email support over 90 days<\/em><\/li>\n<li><em style=\"text-align: center\">Access to my resource library of handouts, tips and tools to support you with your unique challenges<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Essentials Starter Kit<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Healthy Eating Guide<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Body Blueprint<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Mindset Manual<\/em><\/li>\n<li><em style=\"text-align: center\">The Wellness 360 Lifestyle Blueprint<\/em><\/li>\n<li><em style=\"text-align: center\">Plus tons of Get Into Action exercises to keep you on track!<\/em><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1531750663643{padding-top: 0px !important;}&#8221;]<div class=\"quote-section  \">\r\n\t\t\t\t\t<div class=\"quote-text\">Taking care of yourself is self-less, not selfish.<\/div>\r\n\t\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1531837708477{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #be4037 !important;}&#8221;][vc_column css=&#8221;.vc_custom_1531836734980{padding-top: 0px !important;}&#8221;]\r\n\t<div class=\"grp_cta_wrap \">\r\n\t\t<a href=\"http:\/\/wellness360coach.com\/rob-m\/schedule\/\" title=\"\" target=\"\" rel=\"\">\t\r\n\t\t\t<div class=\"grp_cta\" style=\"color:#ffffff;\">\r\n\t\t\t\t<div class=\"cta_one\" style=\"font-size:25px\">Schedule your Complimentary<\/div>\r\n\t\t\t\t<div class=\"cta_two\" style=\"font-size:36px\">Wellness 360\u2122 Session<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"cta_icon\" style=\"width:65px; height:65px; line-height:65px; background-color:#ffffff \">\r\n\t\t\t\t<i class=\"fa fa-long-arrow-right\" style=\"font-size:38px; color:#c44a37;\"><\/i>\r\n\t\t\t<\/div><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column css=&#8221;.vc_custom_1564537654823{border-bottom-width: 5px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1531422041239{padding-bottom: 30px !important;background-color: #efefef !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1564297843002{border-right-width: 5px !important;padding-top: 0px !important;padding-right: 0px !important;padding-left: 5px !important;border-right-color: #cc390d !important;border-right-style: <\/p>\n","protected":false},"author":39,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Programs - Rob Wellness Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellness360coach.com\/rob-m\/programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programs - Rob Wellness Coach\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column css=&#8221;.vc_custom_1564537654823{border-bottom-width: 5px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; 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