If you are a nurse or health care provider and are ready to:
Then you’ve come to the right place
Hey! I'm Sandra Payne, your Wellness Coach!
As a nurse and Certified Wellness Coach I have a unique understanding of the incredible challenges nurses and health care providers are facing everyday and the effects these challenges can have on every aspect of their lives.
As a coach I focus on an approach to all aspects of health and wellness that addresses the person as a whole. My goal is to help you to create a happy, passionate and healthy lifestyle that lasts and that you love to wake up to everyday!
Nurses suffer from depression at almost twice the rate of individuals in other professions, and women represent over 90% of the nursing workforce. Balancing a family life and a demanding, exhausting, and overwhelming career can feel next to impossible to achieve.
But it is possible.
You just need someone who can show you the way!