Welcome to the Programs page, where I offer a diverse range of options to support you on your journey to holistic relationship readiness. My carefully designed programs are tailored to meet your unique needs, providing you with the tools, guidance, and support necessary to create meaningful and fulfilling connections.
Program Options
The self-guided program offers a flexible and independent approach to relationship readiness. With this program, you will have access to a comprehensive collection of resources, exercises, and materials that you can explore at your own pace. Dive into various topics related to personal growth, self-discovery, and creating a healthy lifestyle to empowering your relationship-readiness journey.
Relationship-readiness coaching programs provide personalized support and guidance on your journey. Through one on one coaching sessions, we will work closely together to identify and address the challenges and obstacles you face. Together, we will develop strategies, explore personal growth opportunities, and implement actionable steps to enhance your relationship readiness and overall well-being.
A La Carte coaching sessions are perfect for those seeking focused support on specific areas or challenges. Choose from a variety of topics such as communication skills, overcoming relationship obstacles, or building self-confidence. Each session offers targeted guidance, providing you with valuable insights and practical tools to navigate your unique circumstances as needed.
The monthly subscription coaching service ensures consistent support and accountability throughout your journey. With this subscription, you will receive regular coaching sessions tailored to your needs, along with additional resources, tools, and ongoing guidance. This comprehensive approach fosters continuous progress and transformation, empowering you to create lasting and meaningful connections.
Holistic Foundations
At the core of our programs is a holistic approach that encompasses self-love, personal growth, and overall well-being. I believe that developing a healthy and fulfilling relationship starts with cultivating a strong foundation within yourself. These programs are designed to help you embrace your authentic self, foster self-awareness, and promote a healthy lifestyle.
Wellness 360™ On the Go for Relationship Readiness
Self Guided Program
$197
Too busy to be healthy? If you’re super busy or not ready for relationship readiness coaching just yet, but still want to get started on your preparation for your perfect match, this is the perfect program for you.
Wellness 360 On-the-Go is a self-guided relationship readiness program that you can do at your own pace. You’ll journey through the 5 steps of Wellness 360 using my Wellness 360 Tool Box.
Program includes:
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– 20% Off of A La Carte Coaching Sessions
– Plus tons of Get Into Action exercises to keep you on track!
Wellness 360™ Jumpstart for Relationship Readiness
30 Day Jumpstart Coaching
$497
Ready to get personal support and jumpstart your lifestyle to prepare yourself for your soulmate?
If so, the Wellness 360 Jumpstart program is a perfect way to begin your wellness journey for relationship readiness.
During this 30 day support program, we’ll work together through the 5 steps of Wellness 360, customized to you and your relationship goals.
Program includes:
– Two power-packed personal virtual coaching sessions
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– 20% Off of A La Carte Coaching Sessions
– Plus tons of Get Into Action exercises to keep you on track!
Wellness 360™ Intensive Relationship Readiness
90 Day Transformational Coaching
$997
Ready for a total mind-body-wellness makeover in preparation for meeting your forever partner?
If you know you want personal support to reach your relationship goals and you’re ready to take a deep dive, Wellness 360 Intensive is my flagship coaching program where you’ll receive ongoing, personal support over 3 months to get you in relationship readiness shape!
Working together in Wellness 360 Intensive, you’ll experience the 7 steps of Wellness 360 in-depth with customized support and tons of personal access to me as you journey throughout your program.
Program includes:
– 6 virtual personal coaching sessions
– Unlimited email support over 90 days
– Access to my resource library of handouts, tips and tools to support you with your unique challenges
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– 30% Off of A La Carte Coaching Sessions
– Plus tons of Get Into Action exercises to keep you on track!
Wellness 360™ A La Carte Coaching
A La Carte Coaching Sessions
60 Minutes: $199
Know you will need consistent, direct coaching support in order to stay on track and reach your goals? This approach is the way for you as you can schedule a session on demand and receive coaching as soon as the same day!
Wellness 360 A La Carte provides you in the moment feedback and support when you need it most on your journey to transformation. You’ll experience a holistic wellness approach to address any challenge you’re currently facing and desire to overcome.
A La Carte includes:
– Flexibility in Scheduling as Frequently as You Need
– Option of 30 or 60 Minute Virtual Sessions
– Email Support Between Sessions
– Wellness 360 Resources
– Plus tons of Get Into Action exercises to keep you on track!
Wellness 360™ Phoenix Membership
Monthly Coaching Subscription
$749/month
Ready to fully commit to your transformation, and see results fast?
If so, the Wellness 360 Phoenix Membership is a perfect way to begin your wellness journey and tackle your goals with support every step of the way.
We’ll work together through the 7 steps of Wellness 360 on a weekly basis with hands on support, resources and check ins between sessions to ensure you’re staying on track!
Membership includes:
– Four 60 minute virtual coaching sessions
– Unlimited email support for the month
– Access to my resource library of handouts, tips and tools to support you with your unique challenges
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– 40% Off of A La Carte Coaching Sessions
– Plus tons of Get Into Action exercises to keep you on track!
