Hi, I’m Sheena and I am a Certified Wellness Coach. I formerly practiced as an independently licensed therapist for 10+ years prior to becoming a holistic wellness coach.

Through my accredited education with the International Association of Wellness  Professionals, I’m trained in a unique health philosophy called Wellness 360™. I help people create health and balance in all areas of their life with the goal of being ready for your soulmate when they comes along. Ask yourself, if your person were to come along today, would you be ready?

I myself was a former “love addict.” I chronically cycled through relationships with the goal of finding my forever partner. Due to this, I have a deep understanding of the pain that can accompany the never-ending dating process. I have discovered that the answer to this cycle is not a relationship, but self-love. I have developed a program that offers a unique solution to chronic dating and love addiction. It will assist you in cultivating a healthy relationship with yourself that will ultimately allow you to identify and discover your perfect match. And more importantly, to maintain that relationship with yourself and your partner to live out your happily ever after.

I use a proven coaching process called the CORE Coaching Method which supports you in not only reaching your goals but create lasting changes by combining my unique educational and professional backgrounds and personal experience.

As a Wellness 360™ Coach, I help my clients through 5 proven steps designed to help them create total mind-body wellness with tons of support and guidance on their journey to finding their soulmate.

Learn more about my Wellness 360™ Coaching Programs here.

Living a healthy life you love is right around the corner


About Me:

– Certified Wellness Coach with the International Association of Wellness Professionals
– Wellness 360™ Coach
– Master Level Therapist Education
– 10+ years experience in Coaching and Therapy