You're in the right place if …

You want to change your lifestyle and live healthier
You want simple answers to conflicting health information
You’re tired of wasting money on programs and supplements
You want a better way to manage your medical conditions
You are finally ready to take control of your health
And you're ready to create a healthy lifestyle that energizes you

MEET YOUR COACH

Hi, I’m Brenda! I am a Certified Holistic Wellness Coach with the IAWP where I was trained in holistic health and wellness as well as other energy healing modalities. I am a highly sensitive empath with fibromyalgia and cope with the symptoms of pain and fatigue by practicing holistic and alternative therapies. I hope to connect with other Empaths and Spirit-filled beings to help you create lasting transformation. As an empath and highly sensitive person, I focus on a natural approach to living a lifestyle that addresses the whole person. My goal is to help you create a healthy lifestyle that you love to wake up to every day!

WELLNESS COACHING

Today 1 out of 2 adults has a chronic illness.
Yet 70% of healthcare costs are related to preventable diseases.
With the right education and support, you can improve your health and lifestyle.
You just need someone who can show you the way!

ARTICLES & TIPS

Browse the latest articles and tips from my blog.

10 Day Wellness Challenge

MEET YOUR COACH

Hi! I am a Certified Wellness Coach with the IAWP where I was trained in holistic health and wellness and how to help people create lasting transformation. I focus on a natural approach to eating and living that addresses the whole person. My goal is to help you to create a healthy lifestyle that you love to wake up to everyday!

What I specialize in

Meditation

You can customize this section by updating the title, description and featured image in the Speciality section of your dashboard. Simply log into your website ...

Fibromyalgia and Emotional Wellbeing

Tips To Improve Your Emotional And Mental State When Living With Chronic Pain Dealing with chronic pain can exact a toll on your emotional and ...

Anxiety and Depression

Covid-19 is a global pandemic that seemingly came out of nowhere and has had massive impacts on the world. From the loss of lives on ...

To update your testimonials, simply log into your website and access the Testimonial section from your dashboard (It's in the left hand column). Here you can add and edit multiple testimonials that will appear in this section. Your users can toggle between testimonials using the little white dots below this quote.

Sample Testimonial

You can add, delete or edit as many testimonials as you want in the Testimonial Section. Simply go to Dashboard and click on the Testimonials section to edit a current item or add a new one!

Testimonial Two

Add as many testimonials as you'd like by clicking Add New in the Testimonial section.

Testimonial Three

Resources

Featured on