Hello! My name is Christina Jones & I am a Certified Life & Wellness Coach with the IAWP focusing on holistic approaches to health and wellbeing. I help Moms of teens prioritize self-care habits so they can embrace who they are outside of motherhood to experience more joy, purpose, and presence. After finding myself lost when my children started coming into adulthood, I discovered how to communicate my personal needs and revive who I am. The journey to boundary setting and better relationship building through communication and self-compassion isn’t one that needs to be traveled alone, let me be your guide and support as you begin into seeking self.