MEET YOUR COACH
Hello! My name is Christina Jones & I am a Wellness Coach-in-training with the IAWP focusing on holistic approaches to health. I help others achieve their wellness goals sustainably while navigating their busy lives and schedules. After traveling my own journey into whole health, I want to guide you through yours, so you too can create a healthy lifestyle you love to wake up to!
What I specialize in
Movement & Fitness
Movement is essential to your bodies health. Plan in movement or physical fitness to your daily habits. I can guide you in creating a movement ...
Meal Planning
One of the biggest hurdles in diet change is having wholesome food readily available when meal time comes. Creating the habit of menu planning and ...
Wellness in a Leadership Role
Wellness in leadership is in how we show up for our teams, demonstrating work & life harmony, and supporting them as they grow within our ...
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