MEET YOUR COACH
Hi! I am a Certified Wellness Coach with the IAWP where I was trained in holistic health and wellness and how to help people create lasting transformation. I focus on a natural approach to eating and living that addresses the whole person. My goal is to help you to create a healthy lifestyle that you love to wake up to everyday!
What I specialize in
Using the Wellness 360 model, learn how the various elements in your life interact with each other and where growth is possible to become your ...
Discover the power of Meditation! Meditation is a practice that calms the mind, reduces stress, and promotes inner peace. Just a few minutes a day ...
Anxiety & Depression
Wellness Coaches provide a safe and supportive space to explore emotions, thoughts and challenges. They can help you identify patterns, set achievable goals, and develop ...
"I have been going thru a rough patch and was procrastinating for months. I had a bit of trouble with technology at first, but Denise was patient with me. I had such a good talk with her & felt I was able to talk quite freely with her." K.C.
"I can't thank you enough for your support through what has been one of the hardest times of my life. You have truly helped me more than I ever expected. I feel more at peace with myself now that I ever have." P.J.