I’m Susan,  and I’m passionate about helping you to solve your health and wellness challenges.

I’m trained in a couple of unique and powerful health philosophies to help you create a healthy balance in all areas of life.

The first is called Wellness 360™. This is  a proven coaching process that uses a system called the CORE Coaching Method to support you as you to reach your goals and create lasting change.  

As your Wellness 360™ Coach, I support you through 5 proven steps designed to create total mind-body wellness with tons of support and guidance along the way.

Learn more about my Wellness 360™ Coaching Programs here.

The second is called Strategic Intervention that draws from a background of psychology, and begins with the way you think about health and how your thoughts affect your emotions and sometimes block you from making decisions that support a healthy lifestyle.

These two systems together are so powerful, they are the “secret sauce”, the difference between success and failure as you follow your path to better health.

Living a healthy life you love is right around the corner

   About Me:

– Certified Wellness Coach with the International Association of Wellness Professionals
– Wellness 360™ Coach

– Certified Yoga Teacher

Download Your Complimentary Guide10 Day Wellness 360 Adding-In Challenge

Take the 10 Day Wellness 360 Adding-In Challenge and discover my proven method to create a healthier lifestyle with ease.