I’m Susan, and I’m passionate about helping you to solve your health and wellness challenges.
I’m trained in a couple of unique and powerful health philosophies to help you create a healthy balance in all areas of life.
The first is called Wellness 360™. This is a proven coaching process that uses a system called the CORE Coaching Method to support you as you to reach your goals and create lasting change.
As your Wellness 360™ Coach, I support you through 5 proven steps designed to create total mind-body wellness with tons of support and guidance along the way.
The second is called Strategic Intervention that draws from a background of psychology, and begins with the way you think about health and how your thoughts affect your emotions and sometimes block you from making decisions that support a healthy lifestyle.
These two systems together are so powerful, they are the “secret sauce”, the difference between success and failure as you follow your path to better health.
– Certified Wellness Coach with the International Association of Wellness Professionals
– Wellness 360™ Coach
– Certified Yoga Teacher