You're in the right place if …

You want to ditch the diet, lose weight naturally and learn how to keep it off
You want to live healthier and feel more confident
You’re tired of wasting money on programs and supplements
You want simple answers to conflicting health information
You are finally ready to take control of your health
You're ready to create a healthy lifestyle that energizes and fuels you


Hi! My name is Joli Trotto and I am a Certified Holistic Wellness Coach with the IAWP and Founder of Rooted in Wellness Health Coaching. I was trained in holistic health and wellness and help people create lasting transformations. My focus is on empowering and supporting women who have “tried it all”, to lose weight naturally and keep it off without dieting and deprivation so that they can feel more confident, vibrant and beautiful. My goal is to help you to create a healthy lifestyle that you love to wake up to everyday!


Today 1 out of 2 adults has a chronic illness.
Yet 70% of healthcare costs are related to preventable diseases.
With the right education and support, you can improve your health and lifestyle.
You just need someone who can show you the way!


Browse the latest articles and tips from my blog.