You're in the right place if …

You want to change your lifestyle and live healthier
You want simple answers to conflicting health information
You’re tired of wasting money on programs and supplements
You want a better way to manage your medical conditions
You are finally ready to take control of your health
And you're ready to create a healthy lifestyle that energizes you
You want an advocate on your health care team that works in alignment with your medical team

Meet Melanie

Hi! My name is Melanie and I am a Functional Nutrition and Lifestyle Counselor and Practitioner. I am also a Certified Wellness Coach with the IAWP where I was
trained in holistic health and wellness and how to help people create
lasting transformation. I focus on a natural approach to eating and living
that addresses the whole person. My goal is to help you to create a healthy
lifestyle that you love to wake up to everyday!

WELLNESS COACHING

Today 1 out of 2 adults has a chronic illness.
Yet 70% of healthcare costs are related to preventable diseases.
With the right education and support, you can improve your health and lifestyle.
You just need someone who can show you the way!

ARTICLES & TIPS

Browse the latest articles and tips from my blog.

MEET YOUR PRACTITIONER

Hi! I am a Certified Wellness Coach with the IAWP where I was trained in holistic health and wellness and how to help people create lasting transformation. I focus on a natural approach to eating and living that addresses the whole person. My goal is to help you to create a healthy lifestyle that you love to wake up to everyday!

What I specialize in

Free Strategy Session

During this 15 minute session we will talk about your goals and discover if we would be a good fit to work together. You will ...

Joy Health and Wellness Lifestyle Program

Let's build a personalized plan where you can get support and accountability to feel your best. Includes Health Assessment and Matrix: Deep dive into health ...

Functional Nutrition and Lifestyle Health Assessment

This health assessment includes a deep dive into your health history. The goal from this information is to create a timeline which you can use ...

Practitioner Consult

Want support on your health goals? Do you need clarity on what to do next? Did your doctor suggest you do a major lifestyle change ...

Health Counseling Session

During our time together we will go through a process where you will -Gain clarity on your challenge -Understand how it is effecting your health ...

Melanie has been part of my health journey for 8 months. Adding her coaching sessions into my life has helped me to truly feel inspired to make proactive steps in becoming my best self. To say that Melanie’s offerings are valuable is an understatement. Melanie is continuously bettering herself and advancing in her education and skill set- and it shows!

Melanie is patient, kind, relatable, and has abundant experience that makes her the missing puzzle piece in your health and wellness journey. If you’re coming across this, it’s time to chose YOU. I have years of experience in the health world, yet still find myself with insecurity and boundary blocks that hold me back. Through my coachings with Melanie, I have been able to reframe experiences and move forward to living more confidently, stronger, and at ease in my every day life. 100 stars! I would recommend Melanie!

"Working with Melanie has been a JOY! Yes, she brings Joy into every aspect of the journey. I leave each session feeling empowered and equipped with tools to get me to my goals."

Mel has the knowledge and ability to meet me where I'm at, she helps me see the ways to get to where I want to be and brings JOY to the process.

Resources

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The 10 Day Wellness 360 Adding-In Challenge

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