As your Wellness Coach, I want to support you with a program that is right for you.
Choose from the Mastering Me Intensive, custom-made for women who want to learn how to love themselves madly so they can live their lives gladly, or the Wellness 360 Intensive for a total mind/body/wellness makeover.

Mastering Me Wellness Intensive,
For Women

8 week, 8 session  Transformational Coaching for Women,  To Love Themselves Madly So They Can Live Their Lives Gladly

$675

Ready to find and share your fire?

If so, the Mastering Me Wellness Intensive is a perfect way to begin knowing YOU, loving YOU and being YOU!

During this 16 week journey, I’ll work personally with you through the 4 steps (8 parts) of Mastering Me Wellness, customized for YOU!

Program includes:

-8 personal coaching sessions

-Unlimited email support over 16 weeks

-Shortened version to the Meyers Briggs Personality Type Indicator

-Chakra Tutorial about your body’s main energy centers

-Personal guidance through meditation,  journaling, practicing gratitude, intuitive eating and intuitive movement

– And more!

IAWP Wellness 360 Wheelv1

Wellness 360™ Intensive

12 week, 6 session  Transformational Coaching for Anyone!

$675

Ready for a total mind-body-wellness makeover?

If you know you want personal support to reach your goals and you’re ready to take a deep dive, Wellness 360 Intensive is my flagship coaching program where you’ll receive ongoing, personal support over 3 months.  

Working together in Wellness 360 Intensive, you’ll experience the 5 steps of Wellness 360 in-depth with customized support and tons of personal access to me as you journey throughout your program.

Program includes:

– 6 personal coaching sessions

– Unlimited email support over 90 days

– Access to my resource library of handouts, tips and tools to support you with your unique challenges

The Wellness 360 Essentials Starter Kit

The Wellness 360 Healthy Eating Guide

– The Wellness 360 Body Blueprint

– The Wellness 360 Mindset Manual

– The Wellness 360 Lifestyle Blueprint

– Plus tons of Get Into Action exercises to keep you on track!

Taking care of yourself is self-less, not selfish.
Ready to Transform Your Health?Download your Wellness 360 Challenge Blueprint!

Take the Wellness 360 Challenge and discover a proven method to create a healthy lifestyle with ease.