Contact Alive + Well

I’d love to help you on your wellness journey! Drop me a line and let me know how I can support you.

  • Contact me to schedule a complimentary 30-minute GET WELL SOON Discovery Session (in-person, by phone, or Zoom) so we can discuss your health/wellness challenges and determine if working together would be the right fit.
  • Interested in individual coaching, meal plans, or the packages listed on the site but have questions or  want to put together your own package? Drop me a line!
  • Looking to coordinate educational wellness workshops or sessions for your company, small group, or event/retreat? Feel free to reach out, and I would be happy to discuss topics and options that would best suit your audience.