As your Wellness Coach, I want to support you with a program that is a perfect fit for you. Choose from self-guided training, or work with me one-on-one for personalized support, guidance, and specialized programs that meet your specific needs.

These packages were put together to give you a transformational experience you can commit to to create sustainable change. They are priced based on the value that the Body, Mind, and Spirit transformation will bring you, both in the short and long term, and how that transformation will have a positive ripple effect into all areas of your life and others. All education, coaching, tools, recipes, and resources received during your Alive + Well Whole Health journey are yours to keep!

 

Don’t see a package here that fits your goals? Contact me to get a quote on a customized package tailored to your specific needs.

Alive + Well Whole Health ** On the Go Package

Self-Guided Program

$295

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Too busy to be healthy? If you’re overwhelmed or just not ready for personal coaching yet but still want to get started on your Alive + Well journey, this is the perfect program for you.  

Alive + Well On the Go is a self-guided program that you can do at your own pace. You’ll journey through the steps of Alive + Well Whole Health using my customized wellness  tool box.

Program includes:

– Nutrition + Healthy Eating 101 Guide
– Mindset Makeover Guide
– Soul + Spirit Care Made Simple Guide
– Wellness Blueprints 

– Plus Get Into Action exercises and accountability/encouragement messages to keep you on track!

Alive + Well Whole Health
Jumpstart Package

30 Day Jumpstart Program

$595

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Ready to get personal support and jumpstart your health?

If so, the Alive + Well Jumpstart is a perfect way to begin your wellness journey.  

During this 30-day support program, we’ll work together through the three core steps of Alive + Well Whole Health.

Program includes:

– Three power-packed personal coaching sessions with education and goal setting (50 minutes each)

– Recipes, Resources, Tools, and Tips

– Nutrition + Healthy Eating 101 Guide

– Mindset Makeover Guide

– Spirit + Soul Care Made Simple Guide

– Unlimited email support

– Plus Get Into Action exercises, encouragement, and accountability check-ins to keep you on track!

 

Alive + Well Whole Health
Transformation Package

90 Day Transformational Program

$1,995

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Ready for a total mind-body-wellness makeover?

If you know you want personal support to reach your goals and you’re ready to take a deep dive, Alive + Well Whole Health Transformation is my flagship coaching program where you’ll receive ongoing, personal support over 3 months.  

As we work together, you’ll experience the full 5 steps (Nutrition, Mindset, Spirit/Soul Care, Body/Movement, and Going Clean + Green at Home)  of Alive + Well Whole Health in-depth with customized support and tons of personal access to me as you journey throughout your program.

Program includes:

– A total of 6 power-packed personal coaching sessions with education and goal-setting (50 minutes each)

– Access to my resource library of recipes, resources, and tools to support you with your unique challenges

– Nutrition + Healthy Eating 101 (Coaching, Recipes, + Resources)

– Mindset Makeover (Coaching + Resources)

– Spirit + Soul Care Made Simple (Coaching + Resources)

Finding the Right Exercise/Movement for You (Coaching + Resources)

Home Is Where the Health Is: Natural Ways to Make Personal Care + Cleaning Products (Coaching, Demos, + Resources)

– Unlimited email support over 90 days 

– Plus Get Into Action exercises, encouragement, and accountability check-ins to keep you on track!

Investing in one's health and well-being now as preventative care saves invaluable time, money, and concern in the future.