As your Wellness Coach, I want to support you with a program that is a perfect fit for you. Choose from self-guided training, or work with me one-on-one for personalized support and specialized programs that meet your specific needs.
These packages were designed to give you a transformational experience you can commit to for sustainable change. The value is in both the short- and long-term benefits these changes will bring to multiple areas of your life. All education, coaching, tools, recipes, and resources received during your Alive + Well Whole Health journey are yours to keep!
Don’t see a package here that fits your goals? Contact me to get a quote on a customized package tailored to your specific needs.
Alive + Well Whole Health ** On the Go Package
Self-Guided Program
$195
Too busy to be healthy? If you’re overwhelmed or just not ready for personal coaching yet but still want to get started on your Alive + Well journey, this is the perfect program for you.
Alive + Well On the Go is a self-guided program that you can do at your own pace. You’ll journey through the steps of Alive + Well Whole Health using my customized wellness tool box.
Program includes:
– Wellness 360 Add-In Blueprint
–Nutrition + Healthy Eating 101 Guide
– Mindset Makeover Guide
– Soul + Spirit Care Made Simple Guide
Plus Get Into Action exercises and accountability/encouragement messages to keep you on track!
Alive + Well Whole Health
Jumpstart Package
30 Day Jumpstart Program
$495
Ready to get personal support and jumpstart your health?
If so, the Alive + Well Jumpstart is a perfect way to begin your wellness journey.
During this 30-day support program, we’ll work together through the three core steps of Alive + Well Whole Health.
Program includes:
– Three power-packed personal coaching sessions (50 minutes each)
– Wellness 360 Add-In Blue Print
– Nutrition + Healthy Eating 101 Guide
– Mindset Makeover Guide
– Spirit + Soul Care Made Simple Guide
– Recipes, resources, and tools
– Unlimited email support
Plus Get Into Action exercises, encouragement, and accountability check-ins to keep you on track!
Alive + Well Whole Health
Transformation Package
90 Day Transformational Program
$995
Ready for a total mind-body-wellness makeover?
If you know you want personal support to reach your goals and you’re ready to take a deep dive, Alive + Well Whole Health Transformation is my flagship coaching program where you’ll receive ongoing, personal support over 3 months.
As we work together, you’ll experience the full 5 steps (Nutrition, Mindset, Spirit/Soul Care, Body/Movement, and Going Clean + Green at Home) of Alive + Well Whole Health in-depth with customized support and tons of personal access to me as you journey throughout your program.
Program includes:
– A total of 6 power-packed personal coaching sessions (50 minutes each)
– Nutrition + Healthy Eating 101 (Coaching, Recipes, + Resources)
– Mindset Makeover (Coaching + Resources)
– Spirit + Soul Care Made Simple (Coaching + Resources)
– Finding the Right Exercise/Movement for You (Coaching + Resources)
– Home Is Where the Health Is: Natural Ways to Make Personal Care + Cleaning Products (Coaching, Demos, + Resources)
– Unlimited email support over 90 days
Plus Get Into Action exercises, encouragement, and accountability check-ins to keep you on track!
